These monthly workshops will probe into topics for Feldenkrais Practitioners and members of the public.

There are deep underpinnings that are surprisingly foundational to optimizing our experience in Awareness Through Movement®. Historically, these underpinnings have been glossed over by primarily focusing on differentiation and by not delving into the deep principles that underpin these lessons. In these workshops, which will be interwoven into a matrix of ideas and potentialities, we will unearth the “Elusive Obvious” and gain a perspective on what it means to delve into the questions that, left unstudied, reduce what we can know and thus the clarity of what we can experience.

Each workshop is three hours and will include ATM lessons and discussion.

Some topics to be explored with new insight and detail:

• Baby Crawling and Asymmetry: Understanding Patterns in Movement

• Reversibility

• Sitting to Standing: Jeff’s Perspective

• Gravity & Ground Forces

• The Elements of Behavior: Thinking, Sensing, Feeling, Acting

• Specificity of Support: Related to Muscular Tonus & Elegant Action

• Conceptualization & its Effect on Learning

• Perspectives on Walking

• Attention, Intention, & Awareness Related to Anxiety

• Classic Lessons with a Jeff Haller Twist

• Illuminating Your Skeleton

• Paradigm Shifts: Pursuing Outcomes, Learning to Care for Yourself

• Learning from the Inside Out